Adjustable Length Speed Jump Rope with Stainless Steel Wire Core, PVC Coated Cable for High Speed Aerobic Workouts, 3m Length, 2.5mm Diameter, PP Handles, 11.5cm Grip, Available in 9 Colours
High Speed Steel Wire Fitness Rope for Aerobic Cardio Training, 3m Adjustable Length with PP Handles

This adjustable speed jump rope is designed for high-intensity aerobic exercise, featuring a stainless steel wire core wrapped in a protective PVC coating. Its anti-twist and anti-ink cable construction delivers reliable rotation and increased speed, making it ideal for burning calories and firming muscles. Suitable for all fitness levels, it supports fast weight loss and can be used indoors or outdoors on smooth surfaces. The 3-metre length and lightweight PP handles ensure comfortable handling during long sessions.
Features and Construction

Built for performance, this rope combines durable materials with practical design elements that enhance speed and control.
Material and Build
The core is made from stainless steel wire, giving the rope tensile strength and resistance to kinking. An outer PVC layer protects the steel from moisture and reduces surface noise during use. Handles are made from polypropylene (PP), which keeps the overall weight low while offering a non-slip grip.
Size and Practical Fit
The rope measures 3 metres in length with a cable diameter of 2.5mm. Each handle has a grip section of 11.5cm and a total handle length of 14cm, accommodating different hand sizes. The length can be adjusted to suit the user's height by shortening the cable as needed.
Uses and Placement

Skipping is a compact form of cardio that fits into any routine, requiring only a small area and minimal setup.
Event or Professional Use
Ideal for fitness instructors and athletes who need a reliable speed rope for interval training or warm-up drills. Its steel core and anti-twist cable maintain consistent performance during repeated use.
Everyday Home Use
Works well in home gyms, garden patios, or garages with smooth flooring. The lightweight design makes it easy to store in a drawer or gym bag for travel.
Benefits and Buying Value

This rope offers a practical, cost-effective way to improve cardiovascular health without bulky equipment.
Reuse and Low Maintenance
The PVC-coated steel cable resists fraying and requires little upkeep beyond occasional cleaning with a damp cloth. Handles do not absorb sweat and can be wiped clean after each use.
Why Choose This Product
Choosing a steel-core speed rope means fewer tangles and faster rotation compared to basic plastic or beaded ropes. The adjustable length and range of nine colours allow you to personalise your skipping experience.


